Energising Chair Exercise Session at Broadlands Lodge

Mr. Dod brought an invigorating morning of chair exercise to Broadlands Lodge, leaving residents feeling refreshed and rejuvenated. With a blend of movement, laughter, and camaraderie, the session was a hit among everyone in attendance.

Residents enthusiastically participated in the chair exercises, clapping hands, stamping feet, and even forming human pyramids from their seats. Under Mr. Dod's guidance, they stretched their legs, strengthened their muscles, and embraced the joy of movement.

June expressed her delight, remarking on what a wonderful time she had and eagerly anticipating the next session. Brenda and Joan shared how they felt stronger after the exercises, while Judy gave it her all, demonstrating her commitment to staying active and healthy.

The positive energy from the session lingered long after it ended, with residents leaving feeling full of beans and ready to take on the day ahead. Mr. Dod's chair exercise session not only promoted physical well-being but also fostered a sense of community and shared accomplishment among residents at Broadlands Lodge.